# fitcaresupportservices.com.au llms.txt

> FITCare delivers person‑centered NDIS disability care across Queensland—providing daily living assistance, community participation, health and wellness programmes, and tailored fitness and nutrition support. The organisation also offers extensive resources, newsletters, training for support workers, and a dedicated team of certified professionals to help participants achieve independence and wellbeing.

## Services
- [NDIS Provider – Sunshine Coast Disability Care](https://fitcaresupportservices.com.au/): Provides person‑centered disability care and support services on the Sunshine Coast and South East Queensland.
- [Sunshine Coast Disability Services – Registered NDIS Provider](https://fitcaresupportservices.com.au/services): Offers comprehensive disability support across SE Queensland, including daily living assistance, community participation, health & wellbeing programs, mentoring, aged‑care supports, and staff development.
- [Support Worker Careers – Sunshine Coast & Gympie](https://fitcaresupportservices.com.au/careers): Join FITCare as a support worker and advance your health‑wellbeing career with training and community support.
- [FITCare Activities Calendar](https://fitcaresupportservices.com.au/activities): Monthly social fitness events calendar; participants can RSVP.
- [Book an NDIS Support Worker](https://fitcaresupportservices.com.au/book-a-support-worker): Personalised assistance in daily living, community participation, and health & wellbeing.
- [One‑on‑One Nutrition Support](https://fitcaresupportservices.com.au/nutrition-advice): Personalised nutrition advice as part of FITCare’s one‑on‑one support services for NDIS participants.
- [Customised Wellness Programs](https://fitcaresupportservices.com.au/fitness-programs): Personalised fitness plans tailored to individual goals and needs.
- [Fun, Fitness & Strength – September 26](https://fitcaresupportservices.com.au/activities/fun-fitness-and-strength-sept-26): Fitness session on Sep 26 offering integrated exercises for strength, cardiovascular health, control, stability and agility suitable for all abilities.
- [Big Pineapple Train Ride](https://fitcaresupportservices.com.au/activities/train-rides): Half‑hour train ride through the Big Pineapple rainforest and zoo; kids’ rate $10 per person.

## Locations
- [Service Locations – Sunshine Coast, Moreton Bay & Gympie](https://fitcaresupportservices.com.au/locations): Information on FITCare's office locations and service coverage areas for NDIS support workers.
- [Sunshine Coast Support Workers](https://fitcaresupportservices.com.au/locations/sunshine-coast): Disability support services across the Sunshine Coast region to assist with daily living tasks, social participation and health & wellbeing.
- [Gympie Support Workers](https://fitcaresupportservices.com.au/locations/gympie): Daily living assistance, community engagement and wellness programs in Gympie.
- [North Brisbane Support Workers](https://fitcaresupportservices.com.au/locations/north-brisbane): Tailored disability support services across North Brisbane to enhance independence, community participation, and wellbeing.
- [Moreton Bay Support Workers](https://fitcaresupportservices.com.au/locations/moreton-bay): Support services across Moreton Bay to improve daily living, social participation and health.

## About & Contact
- [Contact – FITCare Sunshine Coast & Gympie](https://fitcaresupportservices.com.au/contact): Send inquiries about NDIS, aged care, careers or other services.
- [About – FITCare Sunshine Coast & Gympie](https://fitcaresupportservices.com.au/about): NDIS support services for people with disability across the Sunshine Coast and Gympie region.

## Resources & Guides
- [Registering for the NDIS](https://fitcaresupportservices.com.au/register-for-ndis): Guidance on registering for the NDIS, including assistance through support coordinators and plan managers.
- [NDIS Overview](https://fitcaresupportservices.com.au/learn-more-about-ndis): Resources and guidance for navigating the NDIS as a participant or support worker.
- [Participant Resources](https://fitcaresupportservices.com.au/resources): Range of resources and support materials for participants, including NDIS planning assistance, FAQs, handbooks, and referral forms.
- [Respectful Language Guide – People with Disability Australia](https://fitcaresupportservices.com.au/resources/people-with-disability-australia): Guide written by people with disability to help the public and media use respectful language when talking about disability.
- [Obtaining an NDIS Yellow Card](https://fitcaresupportservices.com.au/resources/obtaining-your-yellow-card): Guide to applying for an NDIS yellow card through FITCare support services.
- [Participant Handbook](https://fitcaresupportservices.com.au/resources/participant-handbook): Guidance and resources for navigating NDIS support services.
- [Support Worker Job Description PDF](https://fitcaresupportservices.com.au/storage/app/FITCare%20Support%20Worker%20JD.pdf): Outlines responsibilities, qualifications and duties for a support worker at FITCare.
- [NDIS Planning Language Guide PDF](https://fitcaresupportservices.com.au/storage/app/6293a330b289f25d0b7f348f_PWDA-Language-Guide-v2-2021.pdf): Guide to using plain language and accessibility standards for NDIS planning documents.
- [Participant Handbook PDF](https://fitcaresupportservices.com.au/storage/app/fitcare-participant-handbook.pdf): Guide for participants on how to use FITCare's support services and understand their rights.

## News & Updates
- [FITCare News](https://fitcaresupportservices.com.au/news): News, newsletters, recipes and updates about FITCare Support Services.
- [September 2024 Newsletter](https://fitcaresupportservices.com.au/news/fitcare-september-newsletter-2024): Monthly newsletter sharing updates, news, and resources from FITCare support services.
- [August 2024 Newsletter](https://fitcaresupportservices.com.au/news/fitcare-august-newsletter-2024): Latest updates and information on FITCare's support services and activities for August 2024.
- [Zesty Lime Shrimp & Avocado Salad Recipe](https://fitcaresupportservices.com.au/news/zesty-lime-shrimp-and-avocado-salad): Recipe for a refreshing shrimp and avocado salad with zesty lime dressing.
- [Italian Sausage & Bean Soup Recipe](https://fitcaresupportservices.com.au/news/italian-sausage-and-bean-soup): Hearty Italian sausage and bean soup with bold flavours.
- [July 2024 Newsletter](https://fitcaresupportservices.com.au/news/july-newsletter): FITCare community newsletter with updates and resources for members.
- [Apricot Chicken & Rice Bake](https://fitcaresupportservices.com.au/news/one-pot-apricot-chicken-rice-bake): Cozy winter dinner recipe featuring apricots, chicken and rice baked in one pot.
- [NDIS Update](https://fitcaresupportservices.com.au/news/ndis-update): Latest updates on the national disability insurance scheme for participants and providers.
- [Interview with Jason McKey](https://fitcaresupportservices.com.au/news/exclusive-interview-with-jason-mckey): State manager of NDS discusses his role and insights at FITCare Support Services.
- [Sweet Potato Egg Boat Recipe](https://fitcaresupportservices.com.au/news/sweet-potato-egg-boat-recipe): Quick and easy recipe featuring sweet potatoes and eggs presented as a boat.
- [May 2024 Newsletter](https://fitcaresupportservices.com.au/news/newsletter-may-2024): Updates and news about FITCare services for May 2024.
- [April 2024 Newsletter](https://fitcaresupportservices.com.au/news/newsletter-april-2024): Newsletter from FITCare support services.
- [March 2024 Newsletter](https://fitcaresupportservices.com.au/news/newsletter-march-2024): FITCare Support Services newsletter for March 2024.
- [February 2024 Newsletter](https://fitcaresupportservices.com.au/news/newsletter-february-2024): Monthly FITCare support services newsletter with updates and resources for participants.
- [World Mental Health Day 2022](https://fitcaresupportservices.com.au/news/world-mental-health-day-2022): Promotes awareness of mental health and encourages Australians to prioritize wellbeing on World Mental Health Day.
- [New Van Added – Vroom Vroom!](https://fitcaresupportservices.com.au/news/vroom-vroom): FITCare announces addition of wheelchair‑accessible van for NDIS support and group activities.
- [Latest Disability Sector Information](https://fitcaresupportservices.com.au/news/the-latest-information-on-the-disability-sector-9822): Overview of recent disability sector reforms, government commitments, COVID‑19 response, hospital discharge planning and supported employment.
- [Building the FITCare Dream Team](https://fitcaresupportservices.com.au/news/building-the-fitcare-dream-team): Celebrating induction of new team members dedicated to providing high‑quality health and fitness support for NDIS participants.
- [September 2024 Newsletter PDF](https://fitcaresupportservices.com.au/storage/FITCare%20Newsletter%20September%2024.pdf): Updates and information on FITCare support services for September 2024.
- [August 2024 Newsletter PDF](https://fitcaresupportservices.com.au/storage/FITCare%20Newsletter%20August%2024.pdf): Monthly update on FITCare support services, news and upcoming community events.
- [September 2024 Recipe PDF](https://fitcaresupportservices.com.au/storage/FITCare%20Newsletter%20September%2024%20Recipe.pdf): Newsletter featuring health tips, support services updates, and a recipe for September 2024.
- [August 2024 Recipe PDF](https://fitcaresupportservices.com.au/storage/Recipe%20August%2024.pdf): Cooking recipe posted on August 24.
- [July 2024 Newsletter PDF](https://fitcaresupportservices.com.au/storage/FITCare%20Newsletter%20July%2024.pdf): Monthly update on FITCare's latest news, events and support services.
- [Interview with Jason McKey PDF](https://fitcaresupportservices.com.au/storage/Interview%20with%20Jason%20McKey.pdf): Interview featuring Jason McKey sharing his perspective on fitness support services.
- [Sweet Potato Egg Boat Recipe PDF](https://fitcaresupportservices.com.au/storage/Sweet%20Potato%20Egg%20Boat%20Recipe.pdf): Simple recipe for preparing sweet potato egg boats.
- [May 2024 Newsletter PDF](https://fitcaresupportservices.com.au/storage/FITCare%20Newsletter%20May%2024%20Final.pdf): Monthly newsletter covering updates and resources for fitness care support services.
- [March 2024 Newsletter PDF](https://fitcaresupportservices.com.au/storage/FITCare%20Newsletter%20march%2024.pdf): Monthly update on support services and community events.

## Policies & Forms
- [Feedback & Complaints](https://fitcaresupportservices.com.au/feedback): Submit complaints or feedback through a form and contact details for improving services.
- [Terms & Conditions](https://fitcaresupportservices.com.au/terms): Terms and conditions for using the FITCare Support Services website.
- [Privacy Policy](https://fitcaresupportservices.com.au/privacy-policy): Explains what personal information is collected, how it is used, and measures to protect visitor data.
- [Referral Form](https://fitcaresupportservices.com.au/referral): Form for applicants to express interest or request referral for NDIS support services.
- [Complaints Report Form](https://fitcaresupportservices.com.au/resources/complaints-report-form): Form for users to submit complaints regarding FITCare support services.
- [Emergency & Disaster Management Plan](https://fitcaresupportservices.com.au/resources/emergency-and-disaster-management-plans): Form for creating emergency and disaster management plans for participants.
- [Hazard Identification Report](https://fitcaresupportservices.com.au/resources/hazard-identification-report): Form for reporting hazards within FITCare support services.
- [Sunshine Coast Local Disaster Management Plan](https://fitcaresupportservices.com.au/resources/sunshine-coast-council-local-disaster-management-plan): Procedures for disaster or emergency on the Sunshine Coast to ensure effective planning and a speedy return to safety.
- [Complaint Report Form – Fillable PDF](https://fitcaresupportservices.com.au/storage/app/form02-complaint-report-form-fillable.pdf): Complaint report form for FITCare support services.
- [Local Disaster Management Plan 2019‑2022 PDF](https://fitcaresupportservices.com.au/storage/app/LocalDisasterManagementPlan20192022.pdf): Guidelines and procedures for managing local disasters within FITCare's operations during 2019‑2022.

## Support Workers
- [Anna – Support Worker (Cert III Individual Support)](https://fitcaresupportservices.com.au/support-workers/anna)
- [Ashli – Support Worker (Cert III Fitness & Sport)](https://fitcaresupportservices.com.au/support-workers/ashli)
- [Danyele – PT & Support Worker](https://fitcaresupportservices.com.au/support-workers/danyele)
- [Ebony – Support Worker (Cert III Individual Support)](https://fitcaresupportservices.com.au/support-workers/ebony)
- [Emma – Support Worker](https://fitcaresupportservices.com.au/support-workers/emma)
- [Georgia – PT, Support Worker, First Aid & CPR](https://fitcaresupportservices.com.au/support-workers/georgia)
- [Jackson – PT & Support Worker](https://fitcaresupportservices.com.au/support-workers/jackson)
- [James – Support Worker](https://fitcaresupportservices.com.au/support-workers/james)
- [Jarrod – PT & Support Worker](https://fitcaresupportservices.com.au/support-workers/jarrod)
- [Kelly – FITCare Support Worker](https://fitcaresupportservices.com.au/support-workers/kelly)
- [Kyle – FITCare Support Worker](https://fitcaresupportservices.com.au/support-workers/kyle)
- [Lauren – Support Worker & PT](https://fitcaresupportservices.com.au/support-workers/lauren)
- [Mike – Support Worker & PT](https://fitcaresupportservices.com.au/support-workers/mike)
- [Monika – Support Worker & PT](https://fitcaresupportservices.com.au/support-workers/monika)
- [Neil – Exercise Scientist, PT & Support Worker](https://fitcaresupportservices.com.au/support-workers/neil)
- [Pieta – Support Worker](https://fitcaresupportservices.com.au/support-workers/pieta)
- [Rebecca – Support Worker & PT](https://fitcaresupportservices.com.au/support-workers/rebecca)
- [Tayla – Support Worker](https://fitcaresupportservices.com.au/support-workers/tayla)
- [Support Workers – Sydney](https://fitcaresupportservices.com.au/support-workers/sydney)
- [NDIS Support Workers](https://fitcaresupportservices.com.au/support-workers): Details on FITCare's NDIS support workers and how to find or register them.