FITCare Activities
Fun, Fitness and Strength Nov 21st
These sessions have integrated exercises to improve foundations of strength and fitness, and will involve elements of cardiovascular, strength, control, stability and agility. It is suitable for ALL people and abilities. Some of our participants are new or returning to fitness, and / or have a disability. Individual risk assessments will need to be conducted for each new participant. Important information: You must be registered for the program to join in the activities - please check Council website for details All activities cost $10 or $5 with a Health Care/Pensioners card Evidence of this card will be required at the first class Where appropriate, the cost for children under 18 years of age is $5 when accompanied by an adult, or $10 if a children's-only activity Sessions run for a minimum of 45 minutes (check with provider) FOR ANY ENQUIRIES ABOUT THE ACTIVITIES, PLEASE CONTACT THE PROVIDER NOT HEALTHY SUNSHINE COAST
Fun, Fitness and Strength Nov 26th
These sessions have integrated exercises to improve foundations of strength and fitness, and will involve elements of cardiovascular, strength, control, stability and agility. It is suitable for ALL people and abilities. Some of our participants are new or returning to fitness, and / or have a disability. Individual risk assessments will need to be conducted for each new participant. Important information: You must be registered for the program to join in the activities - please check Council website for details All activities cost $10 or $5 with a Health Care/Pensioners card Evidence of this card will be required at the first class Where appropriate, the cost for children under 18 years of age is $5 when accompanied by an adult, or $10 if a children's-only activity Sessions run for a minimum of 45 minutes (check with provider) FOR ANY ENQUIRIES ABOUT THE ACTIVITIES, PLEASE CONTACT THE PROVIDER NOT HEALTHY SUNSHINE COAST
Fun, Fitness and Strength Nov 28th
These sessions have integrated exercises to improve foundations of strength and fitness, and will involve elements of cardiovascular, strength, control, stability and agility. It is suitable for ALL people and abilities. Some of our participants are new or returning to fitness, and / or have a disability. Individual risk assessments will need to be conducted for each new participant. Important information: You must be registered for the program to join in the activities - please check Council website for details All activities cost $10 or $5 with a Health Care/Pensioners card Evidence of this card will be required at the first class Where appropriate, the cost for children under 18 years of age is $5 when accompanied by an adult, or $10 if a children's-only activity Sessions run for a minimum of 45 minutes (check with provider) FOR ANY ENQUIRIES ABOUT THE ACTIVITIES, PLEASE CONTACT THE PROVIDER NOT HEALTHY SUNSHINE COAST
Fun, Fitness and Strength Dec 3rd
These sessions have integrated exercises to improve foundations of strength and fitness, and will involve elements of cardiovascular, strength, control, stability and agility. It is suitable for ALL people and abilities. Some of our participants are new or returning to fitness, and / or have a disability. Individual risk assessments will need to be conducted for each new participant. Important information: You must be registered for the program to join in the activities - please check Council website for details All activities cost $10 or $5 with a Health Care/Pensioners card Evidence of this card will be required at the first class Where appropriate, the cost for children under 18 years of age is $5 when accompanied by an adult, or $10 if a children's-only activity Sessions run for a minimum of 45 minutes (check with provider) FOR ANY ENQUIRIES ABOUT THE ACTIVITIES, PLEASE CONTACT THE PROVIDER NOT HEALTHY SUNSHINE COAST
Fun, Fitness and Strength Dec 5th
These sessions have integrated exercises to improve foundations of strength and fitness, and will involve elements of cardiovascular, strength, control, stability and agility. It is suitable for ALL people and abilities. Some of our participants are new or returning to fitness, and / or have a disability. Individual risk assessments will need to be conducted for each new participant. Important information: You must be registered for the program to join in the activities - please check Council website for details All activities cost $10 or $5 with a Health Care/Pensioners card Evidence of this card will be required at the first class Where appropriate, the cost for children under 18 years of age is $5 when accompanied by an adult, or $10 if a children's-only activity Sessions run for a minimum of 45 minutes (check with provider) FOR ANY ENQUIRIES ABOUT THE ACTIVITIES, PLEASE CONTACT THE PROVIDER NOT HEALTHY SUNSHINE COAST
Fun, Fitness and Strength Dec 10th
These sessions have integrated exercises to improve foundations of strength and fitness, and will involve elements of cardiovascular, strength, control, stability and agility. It is suitable for ALL people and abilities. Some of our participants are new or returning to fitness, and / or have a disability. Individual risk assessments will need to be conducted for each new participant. Important information: You must be registered for the program to join in the activities - please check Council website for details All activities cost $10 or $5 with a Health Care/Pensioners card Evidence of this card will be required at the first class Where appropriate, the cost for children under 18 years of age is $5 when accompanied by an adult, or $10 if a children's-only activity Sessions run for a minimum of 45 minutes (check with provider) FOR ANY ENQUIRIES ABOUT THE ACTIVITIES, PLEASE CONTACT THE PROVIDER NOT HEALTHY SUNSHINE COAST
Fun, Fitness and Strength Dec 12th
These sessions have integrated exercises to improve foundations of strength and fitness, and will involve elements of cardiovascular, strength, control, stability and agility. It is suitable for ALL people and abilities. Some of our participants are new or returning to fitness, and / or have a disability. Individual risk assessments will need to be conducted for each new participant. Important information: You must be registered for the program to join in the activities - please check Council website for details All activities cost $10 or $5 with a Health Care/Pensioners card Evidence of this card will be required at the first class Where appropriate, the cost for children under 18 years of age is $5 when accompanied by an adult, or $10 if a children's-only activity Sessions run for a minimum of 45 minutes (check with provider) FOR ANY ENQUIRIES ABOUT THE ACTIVITIES, PLEASE CONTACT THE PROVIDER NOT HEALTHY SUNSHINE COAST
FITCare Holiday Hub
Join FITCare's Holiday Hub this festive season! Heaps of things to do: Arcade Games including Table Tennis, Air Hockey, Pickleball, Basketball booth, Life Skills sessions, BIG Screen TV for Movies and Sport, Art and Craft Stations, Cooking and food prep sessions, BBQs...and much more! *Limited numbers so please RSVP below
.jpg)