Kate

PT & Support Worker

“Hi, my name’s Kate ! I’m a fully qualified Personal Trainer and Disability Support Worker with a Certificate III in Individual Support and Certificate IV in Disability. I’ve had the privilege of working across a range of roles, including in Disability Employment Services, and I have experience supporting people with mental health challenges, Autism Spectrum Disorder (ASD), and ADHD. I’m passionate about helping others discover what they’re truly capable of, whether that’s in the gym, in everyday life, or on their personal growth journey. I love being outdoors, whether it’s at the beach, out in nature, or on an adventure somewhere new. The gym is my happy place; I believe movement and mindset go hand in hand. I’m also a proud mum to one, and currently studying a Bachelor of Social Work at university to deepen my skills and expand the ways I can support others. Life’s better with a laugh, and I bring a good sense of humour and a whole lot of heart to everything I do. I'm here to empower, uplift, and walk alongside people as they work towards their goals, big or small.”