About
- Certificate III and IV in Fitness
- Current First Aid & CPR
- Mum of 2 girls
- Walking
- Yoga and Movement
- Cooking healthy food
- Easygoing
- Approachable & down to earth
Lucy.B's story
Born in the UK, I moved over to Australia 15 years ago and absolutely love the outdoor lifestyle Australia brings!
I love to be active and really enjoy walking on the beach, or to just be out in nature, it really fills my cup.
I love cooking healthy food, and I am really enjoying Ayurvedic cooking and practicing it's principles, ''Food is Medicine''. I am passionate about keeping the mind and body healthy, using meditation and mindfulness along with exercise, movement and good, healthy food. I believe these aspects are all so important for optimal health.
I am extremely compassionate and caring and to be able to provide support for others and share my knowledge of health, makes me incredibly happy.
I am keen to continue to improve my knowledge, with further study and qualifications over the coming months and years.