Fun, Fitness and Strength August 13
Starts On:
August 13, 2024 10:00 AM
Ends On:
August 13, 2024 11:00 AM
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These sessions have integrated exercises to improve foundations of strength and fitness, and will involve elements of cardiovascular, strength, control, stability and agility.
It is suitable for ALL people and abilities. Some of our participants are new or returning to fitness, and / or have a disability.
Individual risk assessments will need to be conducted for each new participant.
Maximum group size 18 people
Location:
Suncoast Fitness "The Hitroom"
Address:
Suite 3, 84 Wises Road, Maroochydore, QLD, 4558, Australia
Map:
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Link:
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Bookings are required to attend this event, due to limited numbers payment is required to reserve your spot.