Feel stronger every week.
Gym, pool, park or living room — our support workers train alongside you and make wellness genuinely fun. No fitness goals required to start.
quality & safeguards met
most from health & fitness backgrounds
incl. Gympie & Moreton Bay
or call us right now
Real support, real movement
Plain and simple — here's what a health & wellbeing support can look like with FITCare.
Gym sessions together
Train with a support worker who actually trains — spotting, encouraging and keeping it safe.
Swimming & aqua fitness
Pool sessions with confident swimmers — including qualified swim instructors on the team.
Walking & running groups
From a gentle lap of the park to training for a fun run — at your pace, always.
Yoga, pilates & chair aerobics
Gentler movement for strength and balance — popular with our aged care participants too.
Your own wellness program
A program built around your goals — in the gym or through activities you already love.
Exercise physiology & PT
Registered capacity building support (0126) with qualified professionals.
Three easy steps to the right support worker
Say hello
Call us or answer a few quick questions online. It takes about two minutes — we reply within one business day.
Meet & greet
Sit down with your Service Coordinator — your first point of contact. Tell us what a good week looks like for you.
Get matched
We match you with support workers who fit your interests, goals and personality. Not the right fit? We'll rematch, no fuss.
Support workers who love this stuff
Over half our team hold fitness qualifications.
Brooke
View profile →Bruce
View profile →Carissa
View profile →See a session in action
Questions about fitness supports
My plan doesn't fund personal training — can I still do this?
Do I need to be sporty or have fitness goals?
Who runs the sessions?
Where do sessions happen?
Ready to find your fit?
Tell us a little about you — or call and chat it through. We'll reply within one business day.
Support coordinators: start a referral here.