Carissa

- Cert III & IV in Fitness - Provide First Aid & CPR

I have a strong foundation in hospitality, bringing a people-first approach to both disability support and personal training. My background has taught me the importance of empathy, effective communication and creating welcoming environments - skills which I now apply to support individuals in living empowered and active lives. I’m passionate about health and wellbeing, and love helping others build confidence in themselves, whether it’s through daily living support or fitness coaching. I believe everyone deserves to feel strong, independent, and valued. In my spare time, you’ll find me cooking up new recipes, quilting, staying active at the gym, spending time with family or enjoying the beach. I also love to travel and learn from different cultures and experiences, especially through the food!